Home | Valley Be Well

Schedule Your Session Today! Call (805) 453-5672

Visit our Boutique Studio in the heart of Los Alamos, CA.

The GYROTONIC® & GYROKINESIS® Methods

As the first and only Gyrotonic Studio in The Valley, our beautiful boutique studio boasts rustic barn doors and a cathedral ceiling.

Our light and airy space is fully equipped with a Cobra Pulley Tower, Archway, & Lifepro vibration plate.

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The Gyrotonic Expansion System shares similarities with Pilates, Yoga, Dance & Martial Arts.

Integrating breathwork patterns with fluid movement sequences, & support by specialized resistance equipment,

benefits include an increase in:

Strength

Mobility

Flexibility

Stability

Grace

We bring 20+ years of experience

to offer the BEST

in Bespoke Bodywork

& Deluxe Restorative Massage.

Sessions blend a strong Swedish base with energetic subtleties of

Cranial Sacral, Reflexology, Polarity & Meridian work

+ the specifics of Myofascial & Deep Tissue modalities

an elegant classical massage experience with organic oil

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"Reset" Bodywork sessions are performed with the client fully clothed, catering to profound and specific experiences of subtle body rejuvenation

1:1 personalized sessions to help support mind-body-ease.

Somatic Embodiment facilitates the integration of mindfulness, somatic movement & somatic psychotherapy practices.

Sessions are structured in a holistic health coaching format, providing a safe space container to:

• Co-Regulate the Nervous System

• Explore and Shift Old Patterns,

• Discover how to Maintain a Felt Sense of Inner Peace, while meeting the demands of external realities

• (Re)-Unite with your Inner Authenticity,

Credentialed & Certified with 20+ years of Professional Expertise

Virtual & In-Person Options

Our boutique studio is nestled in the heart of quaint downtown Los Alamos, CA,

with live sessions serving the greater Santa Ynez Valley and surrounding areas.

Call or Text: (805) 453-5672 to schedule today!

(by appointment only)

Please note for allergy awareness: Two very sweet cats reside in our studio location. They may grace you with a friendly visit during your session,

Valley Be Well is an LGBTQIA+ Safe Space