VISIT THE NEW VIRTUAL CLASSROOM!

Offering FREE movement, yoga, self-care massage & meditation practices.

The BEST way to stay physically healthy is to have a strong and stable nervous system, with a calm and clear mind.  

Embodied Alignment Coaching for spiritual visionaries. 

Empowering female business owners and creative entrepreneurs.

We offer:
 1:1 customized private support, digital courses, group classes & workshops
Group Classes for EVERY-BODY:
Designed For ALL humans -- staying connected with community + healthy & strong is a basic human right.   

Educate the Body.  Inspire the Mind.  Experience Joy.

© 2019                                               

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site photos: Lerina Winter Photography