experience embodied wellness

 

HOW WE DO IT:

 

Movement Mentoring

Embodiment Skills Coaching

Creative Cultivation

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With nearly 20 years of professional experience in somatic movement education, bodywork, conceptual design & performing arts--

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Our products and services are artistically tailored to address some of the most common themes in humanity: 

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• Fear,

• Doubt, &

• Overwhelm.

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We provide REAL SOLUTIONS. 

 

Through guided steps & exercises that: 

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• Calm your nervous system,

• Retrain neuro-muscular patterning,

• Connect the left & right hemispheres of your brain 

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We Help You To:

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• Cultivate your Unique Inner Truth,

• Activate your Utmost Creative Potential,

• and Illuminate your Personal Superpowers-- 

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So you can be more Empowered, Experience Success, Feel Fantastic, and move through life with more Fluid Grace & Ease.

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We do this by teaching & utilizing authentic embodiment methods, which are proven to:

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• Reduce Stress

• Lessen Anxiety

• Foster Greater Self-awareness

• Increase Mobility, Stability & Flexibility (in both Mind & Body)

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We also draw upon our background in the arts to relate to our clients and facilitate serious, personal growth-- in a fun, creative manner.

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Other Benefits Often Include:

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• Increased Joy

• Paradigm Shifts

• More Curiosity 

• a Sense of Lightness 

• Bigger Smiles

• Relaxed Muscles

• Easier Transitions

• Attentive Self Reflection

• Mindful Self Awareness

• Upturned Ingenuity

• Higher Originality

• Expansion in Talent & Vision

• Exceptional Originality

• Elated Imagination

• Delectable Delight

• & more. . . .

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Many of our teachings are derived from a strong foundation and decades of expertise in:

massage therapy & bodywork; the Gyrotonic & Gyrokinesis methods; yoga; somatic movement therapy & education; dance; design; and non-verbal communications.