This 6 day course is designed for the student who wishes to dive deeper and enhance their personal practice, as well those wishing to become certified trainers.
Key Concepts include narrowing, suppling, kneeding, the 7 spinal motions, homework series and essential level 1 repetoire on the pulley tower.
Taught over 6 consecutive days, or 2 weekends, TBD.
This course is a pre-requisite for becoming a certified gyrotonic trainer. It is the first step of the process, before the Foundation course.